Precision Coaching Plan
Work Directly with Alex and Yoann to Reach Your Fitness Goals—and Keep Them for Life
%20(1).png)
As your personal coaches, we’ll create a plan that fits your life, guide you step by step, and teach you everything you need to make lasting progress
What You Get with Our
Precision Coaching Plan
-
Personalised Workout and Nutrition Plans
-
2-to-1 Coaching with Alex and Yoann
-
Weekly Check-Ins for Progress Monitoring
-
Unlimited Contact with Your Coach via Our App
-
No Contract + 28-Day Money-Back Guarantee
Through our app, you’ll receive your personalised plans, track your progress, and easily stay connected with us for support and guidance.
.png)
Simple, Transparent Pricing
£199 per 4 weeks.​
​
No contract. Cancel anytime.
​
We’re confident in what we offer, so we back it with a 28-day money-back guarantee. If you’re not happy with our service, we’ll refund your money—no questions asked.
Who Is This Plan For?
-
Individuals serious about improving their health, fitness, and body composition through structured gym training.
-
Those seeking measurable results with macro tracking and detailed progress monitoring for precise improvements.
-
Those ready to make real progress with professional support.
-
Individuals seeking a flexible program that fits into a busy lifestyle.
About Yoann and Alex
Yoann
-
Over 18 years of passion-driven lifting and fitness experience
-
Loves to bring the latest science into his training
-
Enjoys good company, sunshine, music, comedy, martial art and strong coffee
-
Eager to continuously learn about topics that piques his interests
-
Languages teacher for over a decade
​
.jpg)
Alex
-
Over 12 years of fitness experience
-
Enjoys playing sports for leisure, skiing and going for dog walks
-
Has an enthusiasm for continuous learning and self-development
-
And a passion for science and technology
-
First Class MSc (Hons) Chemistry
-
Teacher of Chemistry for 5 years
-
What is the difference between the Foundation Plan and the Precision Plan?The Foundation Plan focuses on building healthy habits with simple workout and nutrition guidance, making it ideal for those wanting a supportive, sustainable approach without detailed tracking. It includes weekly feedback, a 4-weekly check-in call, and unlimited contact with your coaches for ongoing support and motivation. The Precision Plan offers a more advanced level of coaching with macro tracking, detailed progress monitoring, and a stronger focus on measurable results. It provides weekly check-in calls along with unlimited contact and detailed progress feedback for greater attention to detail.
-
How does the 28-day money-back guarantee work?If you’re not happy with the service within the first 28 days, let us know, and we’ll provide a full refund—no questions asked.
-
Can I cancel anytime?Yes! Our coaching is billed in 4-week cycles, and your coaching will end automatically at the conclusion of the cycle you’ve paid for. There are no contracts, so you’re free to renew or stop at any time.
-
How do I contact my coach?You’ll have unlimited access to your coach through our app. Whether you have questions, need motivation, or want to update your plan, your coach is just a message away.
-
What’s included in the coaching packages?Each package includes personalised workout and nutrition plans, weekly check-ins, and unlimited contact with your coach through our app. The Comprehensive Package offers 2:1 coaching with Alex and Yoann, while the Ondes Network Coaching Package provides 1:1 coaching with Marco.
-
What if I have dietary restrictions?We tailor all nutrition plans to fit your dietary needs, preferences, and restrictions. Just let us know your requirements!
-
Who creates my plans?For the Comprehensive Package, your plans are created collaboratively by Alex and Yoann. For the Ondes Network Coaching Package, Marco designs your plans, bringing his experience and expertise to your training and nutrition.
-
How do weekly check-ins work?Weekly check-ins are conducted via Google Meet to review your progress, discuss challenges, and adjust your plan. If you’re short on time or prefer, we can also do check-ins through voice calls or voice notes for added flexibility.
-
Is this coaching suitable for beginners?Yes! Whether you’re just starting out or looking to elevate your training, we customise your plan to suit your experience level and goals.